15 hiking tours for one and multiple days (up to 16 days) in Latvia and Estonia, which is part of the Baltic Coastal Hiking Route long distance path (in Latvia - Jūrtaka, in Estonia - Ranniku matkarada) (E9) - the most interesting, most scenic coastal areas of both countries, which are renowned for their natural and cultural objects. Several tours include national parks, nature parks, and biosphere reserves, as well as UNESCO World Heritage sites.

The tour descriptions for the Lithuanian part of the Baltic Coastal Hiking long distance path are under development and will be published here when they are ready.

Name Description PDF

The rocky beach of Vidzeme

Saulkrasti - Svētciems

Duration: 2 days

52 km

This section of the seacoast of Vidzeme is of outstanding scenic beauty with a lot of rocky capes and boulders in the sea alternating with small, sandy coves where the small streams and rivulets, which dry out in summer, flow into. Occasionally, the beach is completely covered with the gray backs of stones. In Zvejniekciems you need to make a detour around the estuary of the Aģe River and the Skulte port. In some places, small patches of reeds appear, while near Tūja you will see the first sandstone outcrops. Some part of the route can be covered via the beach or via a trail meandering through the dune forest with old pines. At the end of the route, you can see the unique lamprey fishing method - Svētupes nēģu tacis.

The greate wave sea

Liepāja - Ventspils

Duration: 6 days

92 km

The Baltic Sea littoral on the West coast of Kurzeme is called the Great Wave Sea. The seacoast is mainly sandy. While the Great Wave Sea section is the least populated coastal area in Latvia, at the same time, the third biggest city in Latvia, Liepāja, is also located there. Steep bluffs rise before your eyes on the seacoast between Pāvilosta and Sārnate. The villages are quiet and sparsely populated. At the beginning of the route, you can see the Soviet military heritage in Liepāja Karosta Prison, taste smoked local fish in Pāvilosta and then enjoy one of the most beautiful views of the entire route to the seacoast from Užava lighthouse. The route closes in the port city of Ventspils, where there are various entertainment and sightseeing places, especially for families with children.

Slītere National Park


Duration: 1 day

23km, 7-9h


The Baltic Coastal Hiking Route starts at the center of Mazirbe village where you can see the Livonian National House. Continuing through small forest and country roads past the former Mazirbe Naval school, it winds through small coastal Livonian villages: Košrags, Pitrags and then Saunags. The Livonian coast is the only place where you can get to know the cultural history heritage of one of the smallest peoples in the world, the Livonians. In this section, the indicating signs are in both the Latvian and Livonian language. At the end of route you will see Cape Kolka, the point where the Great Wave Sea meets the Little Wave Sea. It is one of the most popular bird-watching sites on the Baltic seacoast.

Engure Nature park

Mērsrags - Engure

Duration: 1 day

22km, 7-9h


Route meanders between a rocky seacoast richly overgrown with reeds and other grasses on one side and wooded seaside dunes on the other side. In some places, the beach is paved with small round stones, in other places you can see grey dunes with a rich variety of plants. Near Bērzciems village, there are large coastal meadows with shoals appearing far away in the sea that are suited for birdwatching. During this route, it is possible to visit the fishermen’s homestead “Dieniņas”, where you can buy local smoked fish. Also it is worth to see Engure port and Engure Evangelical Lutheran Church.

Coastal Nature park

Vecāķi – Carnikava

Duration: 1 day

14 km, 5-6km

This section of the Baltic Coastal Hiking Route is a comparatively short hike across a beautiful sandy beach, the coastal side of which is bounded by brightly colored pine forests with spectacular dunes and dams of dunes. To get from the beach to Carnikava, the Baltic Coastal Hiking Route will take you through a forest via a promenade. Then it takes a stroll around the Old Gauja River via a levee and reaches the pedestrian bridge over the Gauja River. Both as you start and end the hike, it is nice to sit in one of the pubs and summer cafés located on Vecāķi beach and in Carnikava.

A hiking route across the diverse coastal landscapes of latvia

Mazirbe - Kolka - Mērsrags - Engure - Dubulti - Bulduri - Rīga - Saulkrasti - Tūja – Svētciems

Duration: 7 days

105 km

This long tour of Latvia includes some of the best and most beautiful parts of Jūrtaka in Latvia. Hikes along the sea alternate with trips and excursions in the cities. You will go along the coast of the Baltic Sea from Mazirbe to Kolka, seeing Slītere National Park and Livonian villages. You will see Engure Nature Park and the overgrown seaside meadows that are suitable for bird watching. Along the way, you will be able to purchase smoked fish from local fishermen and learn about fishing traditions in Latvia. Further, the route will take you through the most popular seaside resort in Latvia, Jūrmala; you will also have time to visit the capital city - Rīga. The second part of the route runs along the Vidzeme coast from Saulkrasti to Svētciems. In terms of landscapes and views, the most multifaceted section of the Baltic Coastal Hiking Route in Latvia, which includes both sandy and rocky beach, coastal meadows, reeds, dunes, sandstone outcrops, forests, capes and small coves, fishing villages and pubs.

Along Pärnu bay

Häädemeeste - Uulu - Pärnu

Duration: 2 days

47 km

This section of the Baltic Coastal Hiking Route is suitable to hardy hikers who like to travel across uninhabited places. In many places, reeds, floodplains with pastures and wetlands stretch across the Estonian seacoast, which is why the itinerary often leads you along forest and country roads. In the second half of summer you can pick the mushrooms and berries in the coastal forests. Pärnu is a popular resort city with many cafés, live music, SPAs, hotels and a beautiful Old Town.

Walk the Kihnu island, Estonia

Kihnu port - Sääre - Linaküla - Rootsiküla - Lemsi - Kihnu port

Duration: 1 - 2 days 

23 km

Kihnu Island is the largest island in the Gulf of Rīga and the seventh largest island in Estonia. Its total area is 16.9 km², the island is 7 km long and up to 3.3 km wide. The former seal hunter and fishermen’s island, with around 600 inhabitants, is currently eager to maintain its identity in spite of everything. The unique characteristics of the Kihnu cultural space, like the lifestyle of the community, the diverse cultural traditions, the Kihnu language, music, national costumes and nature, are included in the UNESCO cultural heritage list. A coastal route that goes through four villages – Sääre, Linaküla, Rootsiküla and Lemsi - will help you to discover the cultural and natural values of Kihnu Island. You can visit Kihnu Museum all year round and get insight into the history of the island, including the life of the famous local captain, Kihnu Jõnn. It is also worth seeing Kihnu Church and the cemetery located across from the museum. In the summer, you can enjoy a beautiful view of the island, the surrounding sandbanks and the sea from the lighthouse. The commemorative stone by the former house of Kihnu Jõnn introduces you to the island’s legendary “wild captain”.

Bird watching in Matsalu National park

Haeska – Puise

Duration: 1 day

23 km, 8-9 h 

One of the most beautiful sections of the Baltic Coastal Hiking Route in Matsalu National Park, which leads through the agricultural lands and coastal meadows located near Matsalu Bay, where thousands of migrating cranes and geese gather in autumn. There are excellent birdwatching sites with towers near Haeska village (coastal meadows, shallow coves, small islets, cattle pastures) and at Cape Puise (coastal meadows with pastures, shoals). The most panoramic views of the sea and strings of islands can be seen in the surroundings of Põgari-Sassi and Puise nina.

Bays and cape horns in the Northwestern part of Estonia

Rooslepa – Vihterpalu

Duration: 2 day

44 km

The Baltic Coastal Hiking Route goes through Nõva Nature reserve where you will have exceptional views of the white and grey dunes. The beaches are popular for fishing and kite-surfing. In Dirhami you can spend some time in a cafe and from its terrace you will have a beautiful view of the sea and the port. Along the way you can also see ancient Swedish hamlets with a different cultural environment and landscape, as well as shallow lakes that have been separated from the sea. 

Around Pakri Peninsula

Paldiski - Põllküla

Duration: 1 day

20 km, 5 - 7h

The Baltic Coastal Hiking Route leads around the Pakri Peninsula, from whose rocky shores you will discover the most beautiful coastal landscapes in northwest Estonia. It goes through the centre of Paldiski and, after having reached the fortress bastions of Peter I, it turns towards the Pakri Lighthouse going across the upper part of the impressive Pakri Cliffs. Further on up to Kersalu, there are both ups in the shape of rocks and downs where the Baltic Coastal Hiking Route meanders along a sandy and rocky seacoast and a beautiful pine forest.

The Legendary Suurupi Peninsula

Vääna - Jõesuu - Tabasalu

Duration: 1 day

20 km, 7 - 9 h

This tour is suitable only for experienced hikers. The itinerary circles the Suurupi Peninsula where the dense forests conceal the military heritage of different eras. The Baltic Coastal Hiking Route meanders through overgrown and rocky seacoasts, birch groves, along former pioneer camps and sand-stone cliffs protecting coves with sharp capes. At the end of the itinerary, one of the most astounding outcrops of the Estonian littoral rises before your eyes – the Rannamõisa Cliffs, which gives views of Kakumäe Bay and Peninsula and the towers of Tallinn’s Old Town.

A hiking tour along the western coast of Estonia and the resort towns: Pärnu and Haapsalu

Pärnu - Haapsalu - Roosta - Dirhami - Nõva Harbour - Vihterpalu - Paldiski - Põllküla - Tallinn

Duration: 6 days

80 km


On this hiking route you will see the most part of the western coast of Estonia from Pärnu to Tallinn. You will visit Estonia’s most popular resort cities: Pärnu and Haapsalu. You will pass along many bays, cape horns, fishermen’s villages and overgrown meadows. In the northern part you will walk along the spectacular Pakri cliffs, where you will see some of the most beautiful scenery in the area. There will also be sandy beaches and dolomite outcrops in places. In some rocky and wet sections you will use coastal forests and trails. During the route, you will see the Soviet military heritage in Paldiski.

Grand hiking tour on the coast of Latvia and Estonia

Mazirbe - Kolka - Mērsrags - Engure - Jūrmala - Rīga - Zvejniekciems - Tūja - Svētciems - Ainaži - Ikla - Pärnu - Kihnu Island - Pärnu - Haapsalu - Rooslepa - Nõva Harbour - Vihterpalu - Tallinn

Duration: 16 days

180 km

This grand hiking tour is provided for experienced hikers wishing to walk along a large part of the coasts of Latvia and Estonia, gain a detailed impression about the diverse coastal landscape, nature, birds and animals of the Baltic Sea. The Baltic Coastal Hiking Route sometimes runs through sandy beaches, sometimes along sections of beach covered in stones and pebbles. Sometimes the trail goes through coastal forests or stops at a fishermen’s village. There are many floodplain meadows, lagoons and shallow bays on the Estonian side, so sometimes the path goes along coastal trails and roads. In the end section of the route you will feel Estonia’s Nordic nature more. Part of the route runs along a sparsely populated seashore where you can be alone with yourself, but you will also be able to visit the most prominent cities. You will visit both capitals: Rīga and Tallinn. Enjoy the hospitality of the resort towns of Jūrmala, Pärnu and Haapsalu. During the hike, you will also get acquainted with the regions of small ethnic cultures: the Livonians in Latvia and the inhabitants of Kihnu in Estonia.

Walking nature trails in Latvia and Estonia

Rīga – Saulkrasti – Ainaži – Pärnu –  Muhumaa – Saaremaa – Hiiumaa – Matsalu – Haapsalu – Paldiski – Tallinn

Duration: 8 days

90 km

The tour from Rīga to Tallinn combines natural and cultural heritage and includes lovely landscapes and 15 nature trails which cross marshlands, meadows and forests along the shores of the Baltic Sea, including several protected nature reserves. Many trails are equipped with viewing towers for birdwatching. Randu meadows near Ainaži contains one third of Latvia’s entire plant species. A boardwalk leads through reeds to a viewing platform with views over the meadow and the sea. Saaremaa island is interesting with very different natural attractions to the mainland - dolomite cliffs, juniper heaths, a meteorite lake and rocky sea shore. The tour passes rural farms and traditional villages typical of the coastal areas. Hiiumaa island is a laid back place and retains a very Estonian atmosphere with an important bird reserve at Käina Bay, unusual Sääre Tirp as well as several small islets off its south-eastern coast. Back on the mainland, Paldiski peninsula gives a glimpse of the recent history with its former Soviet military base.